Simply Change from the Awake State to the Sleep State!

It’s as Simple as Changing From the Awake State to the Sleep State?

Sensitivity and Change – this week on Sleep With The Experts with Andrew Verity.

Join us for a Webinar on August 5, 7:00 pm Australian Eastern Standard Time.  Space is limited.
Reserve your Webinar seat now at:
https://www2.gotomeeting.com/register/575646186

Too good to be true?  It can’t be that easy?  It’s a habit you can’t change?  You’re over the simplistic answers that don’t solve the problem?

Think again.  And from a completely new perspective.

Andrew Verity is just the guy to give that new perspective.

The perspective that he’s gained from 36 years in alternative health.

The perspective that’s drawn from a combination of naturopathy, homeopathy, iridology, cheirology, psycho-somatic analysis, applied personology and kinesiology.

The perspective of Neuro-Training – Andrew’s internationally recognised, new healing modality, that has recently been ‘institutionalised’ in Australia.

“I have spent many years learning alternative health areas and never found one that had it all.”  Andrew Verity

Andrew is an international teacher and consultant to the alternative health and kinesiology industry, based primarily in Tenerife, Spain.

So we are extremely excited to have him on our series… if you’re AWAKE (and have a pulse) you will definitely not miss this one!

This webinar series is conservatively valued at $ 397 and free for participants of this first series.

Here are some comments that we’ve received so far on the series:

Sue Dengate’s food additives week..  ‘while I’ve read Sue’s books, visited her website and seen her interviewed on TV, nothing quite beats listening to her in person’  Jane Gardner, Gordon VIC

Nic Lucas’s anxiety week … ‘And it is good to hear different opinions than the general accepted ones.  And to talk openly about these matters will finally make a difference.’  Nel Jans, Mt. Gambier, SA

“Thank you to Nic, for inspiring me, to believe that I do have a chance, a big chance to work thru and get thru my anxiety hang ups.”  Terri, Vermont, VIC

“I am absolutely delighted to endorse the fine product you have developed in conjunction with associates who have so freely offered their vast skills to assist the sleepless to sleep easy, sleep tight and live well.  A heartfelt thankyou to you all.”  Kathy Eiszelt M.A (Psych), Assoc MAPS, Grad Dip Counselling.  Beverley Hills, NSW

Limited spaces are available each week, so book early to avoid disappointment.

And we’re also reminding you to book EACH WEEK to attend each expert session – to ensure places are respected.

This webinar series will NOT be repeated. BOOK NOW

Title: It’s as Simple as Changing From the Awake State to the Sleep State?

Date:Wednesday, August 5, 2009

Time:7:00 PM – 8:00 PM Australian Eastern Standard Time.

https://www2.gotomeeting.com/register/575646186
After registering you will receive a confirmation email containing information about joining the Webinar.

Looking forward to having you in there with us.

Warmly

Elizabeth

Geraldine Gallagher’s “Essence of Sleep” Pack

July 28, 2009 by Elizabeth · 2 Comments
Filed under: Geraldine Gallagher, Kinesiology, Melatonin, Nyx - Embrace the Night, Serotonin, Sleep with the Experts Webinars, Vibrational Essences 
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APOLOGIES, THIS OPPORTUNITY WAS ONLY AVAILABLE TO WEBINAR PARTICIPANTS IN 2009.

If you wish to purchase Geraldine Gallagher’s Essence of Sleep Pack click here now:

The Essence of Sleep Pack includes:

  • Workbook with essences to support the processes outlined in the workbook.
  • Trio of Essences:  “Chaos to Calm”, “Nyx”, and “Kick Start”.
  • GST and Postage and Handling.

And the first 7 to order will also receive Geraldine’s “Laws of Change” Report as a bonus.

Please allow 10 days for the product to be despatched.  The links to the downloadable workbook will be sent with the product, and emailed at that time.

If you are ordering from overseas, please email us and we will organise postage rates.  

The email address is zzz@sleeplessnomore.com

Thank you

Elizabeth

Melatonin and Serotonin – Geraldine Gallagher – Sleep With The Experts

Thanks again everyone for your very positive feedback, we’re please we are hitting the spot.

This week Sleep With The Experts features Melatonin and Serotonin

Join us for a Webinar on July 29

Space is limited.
Reserve your Webinar seat now at:
https://www2.gotomeeting.com/register/540227258

Melatonin, Serotonin and Stress Strategies
—————————————————-
Serotonin, the potent vasoconstrictor and neurotransmitter is found particularly in the brain and intestinal tissue and blood-platelets.

In fact, did you know that about 90% of serotonin is produced in the gut?

This week we’re talking about the relationship between the autonomic nervous system and the enteric nervous system (gut).

Melatonin and seratonin are tied in with the enteric nervous system.  They’re independent, but they often don’t talk to each other.

Our special guest this week, Geraldine Gallagher, is a Sydney kinesiologist, practitioner and instructor of kinesiology programs, both in Australia and overseas.  Gallagher has expolored many modalities and now teaches Neuro-training programs, mentors practitioners, and has presented conference papers in Australia, Italy, Belgium, England and Ireland.  Gallagher has studied homeopathy, is a qualified Master Practitioner of NLP and was the president of the Kinesiology Association of NSW for 5 years.  She has authored two successful programs Creative Nutrition and Essence of Change.

Twenty four years in clinical practise has enabled her to research a unique range of flower and gem essences specifically focused on overcoming common problems related to change (including stress and sleep) and they have a direct link to the ancient Chinese philosophy through the hexagrams of the I Ching.

This will be a fascinating night with Geraldine, a long-time personal friend of mine – so look forward to it.

The webinar series is valued at $ 397 and free for participants of this first series.

Limited numbers of spaces are available each week, so book early to avoid disappointment.

And finally, remember to book EACH WEEK to attend each expert session – to ensure places are respected.

This webinar series will NOT be repeated. BOOK NOW to avoid disappointment.

Time:7:00 PM – 8:00 PM AUSTRALIAN EST

https://www2.gotomeeting.com/register/540227258

After registering you will receive a confirmation email containing information about joining the Webinar.

Looking forward to it…

Welcome in

Elizabeth

Passion and Power Package

July 21, 2009 by Elizabeth · 5 Comments
Filed under: Depression, Domenica Papalia, Emotions, Products for Sale, Webinar Series 
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This package, available in winter 2009 is no longer available.

Are you losing Sleep over a perfectly Good Emotion?

July 16, 2009 by Elizabeth · Leave a Comment
Filed under: Domenica Papalia, Emotions, Energy Balancing, Sleep with the Experts Webinars, Sleeping Pills 
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You know that emotions affect your body and sleep patterns, don’t you?
And you now know that sleeping pills won’t solve your sleeping problems?
Would you like to know how to make friends with your emotions in order to avoid depression and procrastination and sleep better?

Domenica PapaliaOur special guest this week on Sleep With The Experts is Domenica Papalia.

Join us for the Webinar on July 22, 7:00 pm Australian Eastern Standard Time (Sydney, Melbourne, Brisbane).     Space is limited.
Reserve your Webinar seat now at:
https://www2.gotomeeting.com/register/378219858

Domenica Papalia started her career with 17 years as a clinical pharmacist – treating disease through hospitals and research teams.  Her exposure to human challenges included drug addiction clinics.

Domenica’s deep desire to assist people to overcome their challenges led her to the study and practice of advanced mind/body/energy principles and techniques where she has more than 12 accreditations.

Knowing that emotions are sabotaging our sleep, results and health, it’s time to sleep with another expert to put our creative energy and personal power to work in overcoming our challenges permanently.

Domenica has helped hundreds of people across more than 10 countries to untangle their emotions.

This week, let’s make that YOU.

The webinar series is valued at $ 397 and free for participants.

Limited numbers of spaces are available each week, so book early to avoid disappointment.

And finally, you will need to book EACH WEEK to attend each expert session – to ensure places are respected.

This webinar series will NOT be repeated. BOOK NOW to avoid disappointment.

Date:Wednesday, July 22, 2009  Time:7:00 PM – 8:00 PM Australian EST
After registering you will receive a confirmation email containing information about joining the Webinar.

Reserve your Webinar seat now at:
https://www2.gotomeeting.com/register/378219858

Debrief – Nic Lucas on Anxiety and Panic Attack

July 16, 2009 by Elizabeth · Leave a Comment
Filed under: Anxiety, Nic Lucas, Panic, Phobia 
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Again thanks to last night’s participants for their response to Nic Lucas’s great information on anxiety and panic attacks.

And I’m amazed at the level of research he has done… and research on the quality of the research out there on solutions to anxiety and panic attack. 

Wow!  How good was that?  Killer information.

Totally confirms for me why I’ve asked the experts in to help everyone. 

There is no way us mere mortals could get that level of expertise around the research, the drugs, the latest findings. 

And no way we could filter through all those medical findings to get to the bones of the matter.  Well, not without an anxiety attack, anyway.

Thanks Nic, you were a legend.

Nic’s website again for those who didn’t get it last night is http://www.fromanxioustohappy.com and his blog is http://www.niclucas.com

No sweat

Elizabeth

Nic Lucas – Anxiety – July 15 7:00 pm Sydney Time

Thanks everyone for the comments from last night!  Yes, it was amazing.  So much information!  And yes, there were many questions last night, sorry we didn’t get to all of them.

We had registrations from Dallas, New York, Minesota, Christchurch, Auckland, Mumbai, Canada, Tokyo, UK and well as our Aussi contingent.  Wow, the internet allows the word to spread brilliantly.

I bet you’re now looking forward to next week – Nic Lucas teaching us about Anxiety.

What’s the great thing about Nic’s take on Anxiety?  He is a medical researcher, and editor AS WELL AS  a success case study on anxiety.  So what he’s going to tell us is sure to be excellent, and practically based.   

Nic Lucas is our special guest expert July 15, 7:00 pm Australian Eastern Standard Time (Sydney, Melbourne, Brisbane).

Anxiety is widespread and affects people from all walks of life.

It affects your day, and your nights.  Understanding that anxiety is more than often a behavioral problem than a medical problem can be the first step toward recovery.

Nic Lucas is a public health researcher at the Faculty of Medicine, University of Sydney where he is undertaking his PhD in the reliability of diagnostic tests.  He has a masters degree in health science, a masters degree in pain medicine, and a grad. dip. in clinical epidemiology.  He has lectured here in Australia and internationally on pain medicine, neurobiology and research methods and he is an editor of an international scientific journal.  He is also a qualified osteopath – and has been in private practice for 10 years, treating people who primarily present with physical pain.

In his late twenties, Nic developed panic disorder, and then generalised anxiety disorder and was affected by this problem for 4-5 years.  During this time he did not take medication and received no formal psychological therapy.  

He has been free of anxiety for 7 years and has written a book and developed an online program for anxiety sufferers.  This was prompted in part by the large number of patients Nic sees in his private practice who confide to having ‘anxiety’ for the first time – and who have never sought help.  Nic calls these, “The invisible sufferers of anxiety”.

Date:Wednesday, July 15, 2009  Time:7:00 PM – 8:00 PM Australian EST

Special Guest Sue Dengate on “Sleep with the Experts” webinar July 8, 7:00 pm Sydney Time

Well last night was a great success, and thanks for your positive comments -and it was only the introductory night – so thanks.  

Our listeners registerd from Perth, Melbourne, Brisbane, Coffs Harbour, Townsville and Bendigo, and some places I haven’t heard of – where is Deception Bay?  …. so don’t think this is for Sydney-siders only.  None from overseas yet, but you can … we’d love to give you the Aussi spin on Natural Solutions for Insomnia.

We already have a crowd forming – which is what we expected for this legendary Aussi … By the way, Sue Dengate did a 15 country ’supermarket tour’ in 2001 to investigate additives around the world, and has had her research published in a UK medical journal so the conversation is not parochial …

Space is limited, as I write this post there are over 100 people already booked.   There’s a buzz happening, and it’s not tinnitis!
I recommend you reserve your place now, so you won’t be disappointed.

Sue Dengate has prepared a special presentation for this group and this webinar, so don’t miss it.  The information is targeted specifically to our sleep-disordered group …  and what a group we are!

Fed Up With Sleep Disturbances?

Diet can help with sleeping issues, like difficulty falling asleep, frequent night waking, restless legs, ‘weird’ dreams, nightmares, night terrors, and sleep walking in babies, children and adults.

The food chemicals that have been associated with insomnia include artificial colours, natural colour annatto, preservatives, synthetic antioxidants, flavour enhancers and naturally occurring chemicals called salicylates and amines.  Dairy foods and less commonly wheat or gluten can be a problem for some people but are less likely to be a problem than additives and salicylates.  Sleep disturbance can also be the unintended side effect of a medication.

Sue will help people find which foods affect them and their sleeping.

Sue Dengate is a psychology graduate and former high school teacher who became interested in the effects of food additives after the birth of her first child 20 years ago.

She is author of the bestselling Fed Up series, published by Random House Australia.  Her groundbreaking study about the behavioural effects of a common bread preservative was published in a medical journal in 2002.  

Sue, helped by her husband Dr Howard Dengate, a food scientist, runs the Food Intolerance Network through the website www.fedup.com.au.  The Food Intolerance Network provides independent information about the effects of food on behaviour, health and learning ability in both children and adults, and support for families using a low-chemical elimination diet free of additives, low in salicylates, amines and flavour enhancers (FAILSAFE).

Sue Dengate was nominated as Australian of the Year in 2005 and 2006.

Attendance at the webinar is free of charge , but limited in number. You will need to book EACH WEEK to attend each expert session – to ensure places are respected.

This webinar series will NOT be repeated. BOOK NOW to avoid disappointment.

Date:Wednesday, July 8, 2009.  Time:7:00 PM – 8:00 PM AUSTRALIAN EST (Sydney, Melbourne, Brisbane)
After registering you will receive a confirmation email containing information about joining the Webinar.

We recommend you use headsets (USB) and sign in to the webinar 10 minutes early to check your audio, etc.

Sweet dreams

Elizabeth