MUSCLE TENSION, CRAMPS, TWITCHES, TIGHTNESS

To keep up to date with Muscle Tension etc., please                 Contact  Us, stating "Muscles" as your area of interest.           

As with Restless Legs Syndrome there are differing stories, depending on the source.

They include:
·    Magnesium deficiency
·    An excess of phosphorus, and a shortage of calcium circulating in your  
     blood system (American Sleep Foundation website)
·    A connection to restless legs syndrome (refer magnesium, vitamin E, iron deficiency (anaemia), folic acid deficiency,
     vitamin B etc. in the Restless Legs Syndrome section).
 
The American Sleep Foundation website has suggested avoiding carbonated sodas and drinks if you are experiencing leg cramps.  This is also relevant for the third trimester of pregnancy, when for some, they become more prevalent.

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PRODUCT CATEGORIES:
Muscle Tension, Cramps, Twitches
Restless Legs Syndrome

PRODUCTS  TO TRIAL:

Mag Phos X 6 Tissue Salts.  Tablets and/or cream
Magnesium Chelate & Vitamin E combination
Insomnia Combination Tissue Salts (Comb A) Muscle cramps, sciatica and inflammation
Lavender and Wheat Heat Pack