A spoken word hypnosis CD by Glenn Harrold MSCCH Dip C.H. - the UK's best selling hypnotherapist. This self-hypnosis CD combines clinical hypnotherapy techniques and state of the art digital sound. This empowering CD will help the listener feel energised and uplifted by guiding you on a powerful healing journey through the 7 main energy centres of the body called the Chakras. The recording features a pleasant voice guiding you into a completely relaxed state; angelic vocals and sound effects tuned to each chakra; and hypnotic echoed affirmations. Includes spoken affirmations and subliminal suggestions which are listed in the CD information. Broad appeal and success! Not just for the new-age! 2 tracks: Track one, full version 42 minutes Track two, short version 28 minutes