Indications: A herbal sedative and night-time sleep aid, for the relief of sleeplessness or insomnia, and helps promote restful sleep. Also helps relieve stress, restlessness and nervous unrest, and reduce the effects of mild anxiety and nervous tension. Beneficial during times of stress. Each tablet contains herbal extracts equivalent to dry Valeriana officinalis (Valerian) root, rhyzome and stolon 2,000 mg) 2 g; Hypericum perforatum (St. John's Wort) herb top flowering 400 mg; and Magnesium (as oxide) 228 mg. 30 tablets (HER09) or 60 tablets (HER10)