Acupressure/puncture
A number of you have asked me to tell you about beneficial acupressure points for sleep. So today, here’s my first acupressure point for you to inveswtigate.
The point is called the Bubbling Well point, and it is located on the base of your food.
The Bubbling Well is a balance, weight, and energetic point located in the sole of the foot, slightly in front of the arch and centered from side to side. In the meridian system it is the same as the Kidney 1 point.
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